
Join us for the Adventure of a Lifetime.
Over the years, we’ve carefully crafted this trip to offer you the very best of Thai culture as a pathway to health, happiness, and rejuvenation. Immerse yourself in the magical Loi Krathong festival, where thousands of fire lanterns light up the night sky. This is all-inclusive 10-day journey of a lifetime to Chiang Mai and Pai. You will Indulge in luxurious Thai massage treatments (one every other day!) to restore your energy and vitality.
Reconnect with your body and mind through daily yoga sessions, and gain wisdom as you walk alongside Buddhist monks. Experience the wonder of ethical elephant encounters and create lasting memories with like-minded individuals.
This is your chance to explore the golden wellness capital of Asia, where ancient traditions meet modern relaxation.



A portion of this journey will be dedicated to exploring the enchanting city of Chiang Mai, home to more temples per square mile than any other city in the world! Witness the serene sight of barefoot monks gliding through the streets, collecting alms as they prepare for the magical Loi Krathong festival.
Together, we’ll celebrate this sacred tradition by releasing glowing lanterns into the night sky and floating beautifully adorned flower rafts down the river. Immerse yourself in the vibrant parades, temple ceremonies, and joyful celebrations as the entire city comes together to cleanse their karma and set heartfelt intentions for the future.
The second half of our adventure takes us to Pai, the epitome of Thailand’s natural beauty and charm. Here, we’ll reconnect with nature through invigorating hikes, strolls across picturesque bamboo bridges, and breathtaking sunset views at Pai Canyon. This carefully curated trip is designed to be completely hassle-free, allowing you to fully unwind, embrace the moment, and soak in the magic of Thailand.
The Team

Kru Gab
Teacher Nappa
Dr. Annop
Teacher Dot
Thailand Wellness
Adventures 2026
Included for a 10 night vacation getaway:
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Daily Physical, Mental and Spiritual practices to give you
techniques and tools to face anything life throws at you.
Some examples are Yoga, Guided Meditation, Intention
Setting, and Chanting. -
Airport pick up and drop off at CNX
-
Accommodations (see descriptions below)
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2 meals a day breakfast and or lunch/dinner
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Transportation to and from all excursions.
-
5 unique Thai healing massage treatments (2 hour full body,
herbal steam balls, foot reflexology, Doxen, etc.) -
Elephant Nature Park Affiliates Visit, Night Markets
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Temple Tours and Cooking Course
-
Other activities may include rafting, biking and hiking



Thailand Wellness
Adventures 2026
Not Included for a 10 night vacation getaway:
-
Airfare
-
The cost for meals on arrival day which is Nov.5th
-
Room or laundry services
-
Extra drinks and alcohol (one drink is included with each
meal but not alcohol) -
Tips for room service, massages, guide and drivers.
-
Extra treatments outside of the 7 you will receive on trip
Wellness Adventure
Accommodations
18th to the 29th of November - 2026

SUGAR CANE, Chiang Mai
Located just outside the old walled
city near the Chiang Mai (north)
gate and its daily and nightly
markets. Sugar Cane has a beautiful
pool, restaurant with excellent
coffee, and a fun casual ambience.

PARITA, PAI
Located above stretches of waving
rice fields and a lazy river. This
hotel has private hot springs tub
behind each room with peaceful
views out over the valley of Pai.
Elegant tranquility.
18th November, Wednesday
CHIANG MAI
-
Airport Pick up drop off at Sugar Cane Hotel
-
Rest and Rejuvenate with Full Body 2hr Thai Massage (Session 1/7)
-
Arriving at all different times) but don't worry we will guide you!
DAY 1


19th November, Thursday
CHIANG MAI
-
Early Bird visit to Wat Chedi Luang Temple
-
Yoga Practice with Kru Gab
-
Guided walk in the Old Town
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Cooking Class
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Dinner out

20th November, Friday
CHIANG MAI to PAI
-
Morning Wellness Practice
-
Drive to Pai ( aprox. 3 hours)
-
White Budha Visit
-
Body/ Foot Massages (Session 2/7)

21 November. Saturday
PAI
-
Wellness Practice at Hotel
-
Visit Bamboo Bridge
-
Lunch in town
-
Relax Spa Day (Session 3/7)
DAY 1
DAY 2
DAY 3
DAY 4

22nd November, Sunday
PAI
-
Wellness Practice
-
Thai Massage at the Spa (Session 4/7)
-
Canyon Tour
-
Dinner out
23rd November, Monday
PAI
-
Early morning to give offering to Monks
-
Yoga with Kru
-
Visit Termal pools
-
City tour on bikes


24th November, Tuesday
PAI - CHIANG MAI
-
Wellness Practice
-
Trip to Chiang Mai ( aprox. 3 hours)
-
Making baskets workshop
-
Lantern Workshop (Loy Kratkong)

25th November, Wednesday
CHIANG MAI
-
Thai Massage and Toke Sen (Session 5/7)
-
Wellness Practice
-
Yi Peng (The Sky Lanterns)
-
BIG PARADE
DAY 5
DAY 6
DAY 7
DAY 8

26th November, Thursday
CHIANG MAI
-
Thai Yoga Practice with Teacher Napa
-
Herbal Compress and Massage (Session 6/7)
-
Shopping at Waroros Market
-
Night Show
DAY 9

27th November, Friday
ELEPHANT VILLAGE
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Yoga Practice
-
Travel to Elefant Freedom (aprox. 1 hour and 50 min)
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Walk and bath with the elephants
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Hot Pot in the village
DAY 10
DAY 11

DAY 11
28th November, Saturday
ELEPHANT VILLAGE
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Morning with the elephants
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Return to Chiang Mai
-
Toke Sen and Massage (Session 7/7)
-
Saturday Market
-
Thai Cultural Show

DAY 10
DAY 12
29th November, Sunday
CHIANG MAI
-
Thai Yoga Practice
-
Farewell Lunch
-
Thai Massage
-
Departure from Chiang Mai
Essencials Checklist
all optional except passport
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Passport Valid within 6 months of arrival (PLEASE CHECK)
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Check for updated vaccines (no specific requirements)
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Headlamp/flashlight
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Yoga Mat/10ft strap
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Mosquito Spray
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No extra adapters are necessary for travel but some people prefer to have special plugs for Asia and surge
protection but not necessary. But, your plugs will go into the sockets there so nothing special is required. The
voltage is different but most devices convert. -
A bit of cash is nice to have on hand for best rates (large new crisp 100US bills prefered) but money can be easily be
taken out of ATMs if you don't mind paying bank fees. -
Reusable container, waterbottle, utensils and straw
-
Hairdyers are provided in hotels.
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Light wrap or shawl to cover shoulders in temples (can be bought there easily but we hit the temples pretty quickly).
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No raincoat is necessary but we usually get one light sprinkle during the trip, if that!
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The weather is warm but at nights in countryside can be slightly chilly


